Saturday, February 2, 2013

Relationships, by Jennifer Howard

It’s hard to imagine anything that affects us and influences us more than relationships.

LIFE IS ALL ABOUT RELATIONSHIPS

Whether it is with things, people, ourselves or with the universe. Every day we negotiate the world from these relationships. Relationships vary in their nature, from those with our loved ones—spouse/lover, families, friends, pets—to our homes, our cars, our careers, and, most importantly, to ourselves. We are all learning in one way or another to deal with these different forms of relationships.

REACHING OUR FULL POTENTIAL

Sometimes our "coping" with these different connections doesn’t go as smoothly as we would like. There is much to learn from our discomforts with these different kinds of ties. By using these discomforts as a barometer for what we need to look at within ourselves, we have a tool to help us move closer to our wholeness; wholeness—reaching our full potential—is our birthright.

DEALING WITH HARDER RELATIONSHIPS

For now, I would like to focus on our relationships with people. In our dealings with various people, we find unique opportunities to discover ourselves, to look at and release those issues that are sometimes difficult to reach alone. Every day we have opportunities to heal with people that we find challenging to be around. (Healing in this case can look like feeling at ease in a situation that could have been difficult in the past.) These opportunities include relationships with spouses, lovers, family, friends, bosses, and co-workers.

EVERY RELATIONSHIP IS AN OPPORTUNITY TO GROW

Most of us are faced daily with other people and, mostly, we all want to feel close to others. In our attempts to do this we have opportunities to grow, change, be more intimate and find more peace inside of ourselves. In my experience, when we say we don’t want this closeness, we are usually blocking some undefined feeling. Some of us block so strongly that we don’t know how to recognize when we feel a discomfort with others. This block can feel very natural to us, but it ultimately can keep us from our innate potential for love and closeness.

RELATIONSHIPS TAKE WORK

As a psychotherapist and energy healer working within a psycho-spiritual framework, I see many people from traditional and non-traditional religious backgrounds who think they can wish away, pray away or think away their difficulties in relationships and all will be fine. We are not taught in our schools, religious institutions and rarely in our homes, how to see, understand and process what is going on for us in our relationships. In our society, we are very seldom taught or encouraged to be introspective or to examine ourselves deeply. Some of us grew up in the kind of dysfunctional family that didn’t allow us the personal strength to tolerate, while quietly sinking into our selves in order to see and feel what was happening in the moment. Because of this, I see people ignoring a problem or vacillating among making it all the others people’s fault, making it their fault entirely or faulting circumstances. Once caught in these narrow vacillations, some of us don’t know how to open up to these difficulties, giving us the opportunity for internal growth. This internal growth creates external change and provides us a larger picture of reality.

HOW DO WE TAKE RESPONSIBILITY FOR OUR PART IN RELATIONSHIPS AND NOT MOVE INTO SELF-BLAME?

How can we "heal" these issues? There are many wonderful self-help books that can get us to start thinking and questioning ourselves. I have noticed many people come to my office having read these books who have received considerable help. I’ve also seen that, for all the help we receive from these books, we come to a point where we need another person’s viewpoint to help show exactly where we are blocked. At this time, a skilled psychotherapist can be our ally in guiding us through our wounds toward wholeness, by processing the feelings, and finding the thread back to our childhood and coming to resolutions. This is almost impossible to do all by ourselves, for we are all are blind to our own blocks.

TAKE A MOMENT

All that said, I would like to give you some things to think about. Even if you’ve heard it all before, a new look could be helpful. Allow yourself to come from "beginner’s mind." Take a moment to read the following slowly:

Think of a time recently when you felt upset by something someone said to you. This could be anybody in your life. Notice what your feeling is. Give it a name (i.e. mad, sad, glad, scared, hurt, shame). Really let yourself notice the feeling and be with it. (However, I’m not suggesting that you act this feeling out or do any destructive behavior from this feeling!)

Just breath into the feeling. Notice where this feeling is in your body. Does it have a shape or color? See how long you can tolerate the feeling. If it starts to overwhelm you, stop. Breath and feel your feet on the ground. Remind yourself that you are safe right now. When you feel calm, go back inside.

As you continue, notice if this is a familiar feeling from the past. Close you eyes and breath deeply. Think-feel-sense, moving backwards in your life, going as far back in the past as you possibly can. Let yourself drift back and see what visions, memories or past feelings come up for you. Just be patient. Just let whatever comes up be seen and felt. (All of us have had childhood experiences that were less than perfect. Even the most well-intentioned caregiver couldn’t be there to nurture every moment. Parents, teachers and leaders are also working within their own wound structures.) Can you remember something that happened in your childhood that had a similar feeling to this incident?

Do you have a felt sense of image of anything? How old are you? What are you wearing? What happens? Who is there? Take a moment … breathe … remember this is the past and you are here simply recalling it. Use these questions to take you wherever you need to go. You can write the answers down or just ponder them. When you feel complete, take a deep breath. Slowly, bring yourself fully back into the here and now. Feel your feet touching the floor. Take another deep breath and try to fill up your lungs completely. Let yourself look around the room.

During this week start to become aware when people upset you and notice what happens and what you feel. You can use this process to help you trace where the difficulties originated. After you trace these discomforts and connect them to your past, the next step is to experience your feelings, grieve the loss of whatever part of your child self that wasn’t seen, heard, loved, respected, etc.

LET'S REMEMBER THAT WE ALL GROUP IN FAMILIES

Each with various levels and kinds of issues. Your parents could only teach you what they knew about life and love—and they had their own limits and misunderstandings about themselves and how the world works. Part of our human task is to grow into the most evolved people we can be. This includes resolving as many of our childhood issues as possible, leaving us less encumbered and better able to act, not from our wounding, but from our wholeness. This is who we really are. I see this as a part of our spiritual quest. As we "heal" our deeper wounding we become the people that we came into this life to be, fully human and allowing our true nature to be ever present.

BE PATIENT WITH YOURSELF

Above all, be patient with yourself. For some it may take a while even to dare to feel anything. As you do let yourself connect and feel, layer after layer of emotion will come up for exploration, understanding, grieving and healing. Sometimes it may feel as though you are going through similar issues repeatedly. If you are really doing your deep work, you are never stuck going around in circles. Seen from outside, your life path is really an ascending spiral. You see, the reality is that you are looking ever deeper into your being.

--
Original post here: http://ht.ly/hbGEd

The 12 Children of the Light: An Astrological Tale, by Martin Shulman

…And it was morning as God stood before his twelve children and into each of them planted the seed of human life. One by one each child stepped forward to receive their appointed gift.

” To you Aries I give my seed first that you might have the honor of planting it. That for every seed you plant one million more will multiply in your hand. You will not have time to see the seed grow for everything you plant creates more that must be planted. You will be the first to penetrate the soil of men’s minds with My Idea. But it is not your job to nourish the idea nor to question it. Your life is action and the only action I ascribe to you is to begin making men aware of my creation. For your good work I will give you the virtue of Self Esteem.”

Quietly Aries stepped back into place.

“To you Taurus I give the power to build the seed into substance. Your job is a great one requiring patience for you must finish all that has been started or the seeds will be wasted to the wind. You are not to question nor change your mind in the middle nor to depend on others for what I ask you to do. For this I give you the gift of Strength. Use it wisely.”

And Taurus stepped back in place.

“To you Gemini I give the questions without answers so that you may bring to all an understanding of what man sees around him. You will never know why men speak or listen, but in your quest for the answer you will find my gift of Knowledge.”

And Gemini stepped back in place.

“To you Cancer I ascribe the task of teaching men about emotion. My Idea is for you to cause them laughter and tears so that all they see and think develops fullness from inside. For this I give you the gift of Family, that your fullness may multiply.”

And Cancer stepped back in place.

“To you Leo I give the job of displaying My Creation in all its brilliance to the world. But you must be careful of pride and always remember that it is My creation, not yours. For if you forget this men will scorn you. There is much joy in the job I give to you if you but do it well. For this you are to have the gift of Honor.”

And Leo stepped back in place.

“To you Virgo I ask for an examination of all man has done with My Creation. You are to scrutinize his ways sharply and remind him of his errors so that through you My Creation may be perfected. For doing this I give you the gift of Purity of Thought.” And Virgo stepped back in place.

“To you Libra I give the mission of service, that man may be mindful of his duties to others. That he may learn cooperation as well as the ability to reflect the other side of his actions. I will put you everywhere there is discord, and for your efforts I will give you the gift of Love.”

And Libra stepped back in place.

“To you Scorpio I give a very difficult task. You will have the ability to know the minds of men, but I do not permit you to speak about what you learn. Many times you will be pained by what you see, and in your pain you will turn away from Me and forget that it is not I but the perversion of My Idea that is causing your pain. You will see so much of man that you will come to know him as animal and wrestle so much with his animal instincts in yourself that you will lose your way; but when you finally come back to Me, Scorpio, I have for you the supreme gift of Purpose.”

And Scorpio stepped back in place.

“Sagittarius, I ask you to make men laugh for ad mist their misunderstanding of My Idea they become bitter. Through laughter you are to give man hope, and through hope turn his eyes back to Me. You will touch many lives if but only for a moment, and you will know the restlessness in every life you touch. To you Sagittarius I give the gift of Infinite Abundance, that you may spread wide enough to reach into every corner of darkness and bring it to light.”

And Sagittarius stepped back in place.

“Of you Capricorn I ask the toil of your brow, that you might teach men to work. Your task is not an easy one for you will feel all of man’s labors on your shoulders; but for the yoke of your burdens I put the responsibility of man in your hands.”

And Capricorn stepped back in place.

“To you Aquarius I give the concept of future that man might see other possibilities. You will have the pain of loneliness for I do not allow you to personalize My Love. But for turning man’s eyes to new possibilities I give you the gift of Freedom, that in your liberty you may continue to serve mankind whenever he needs you.”

And Aquarius stepped back in place.

“To you Pisces I give the most difficult task of all. I ask you to collect all of man’s sorrow and return it to me. Your tears are to be ultimately My tears. The sorrow you will absorb is the effect of man’s misunderstanding My Idea, but you are to give him compassion that he may try again. For this the most difficult task of all I give the greatest gift of all. You will be the only one of My twelve children to understand Me. But this gift of understanding is for you, Pisces for when you try to spread it to man he will not listen.”

And Pisces stepped back in place.

 …Then God said “You each have a part of My Idea.

You must not mistake the part given to you for all of My Idea, nor may you desire to trade parts with each other.

For each of you is perfect, but you will not know that until all twelve of you are ONE. For then the whole of My Idea will be revealed to each of you.”

And the children left, each determined to do his job best that he might receive his gift. But none fully understand his task or his gift, and when they returned puzzled God said, “You each believe that other gifts are better. Therefore I will allow you to trade.” And for the moment each child was elated as he considered all the possibilities of his new mission.

But God smiled as he said “You will return to Me many times asking to be relieved of your mission, and each time I will grant you your wish. You will go through countless incarnations before you complete the original mission I have prescribed for you.

I give you countless time in which to do it, but only when it is done can you be with Me.”

--

Original post from Om Times: http://omtimes.com/2012/09/the-12-children-of-the-light-an-astrological-tale/


Saturday, January 12, 2013

Making friends with fear, by Toni Petrinovich.

Now, before you get all confused about why you would focus on fear or attempt to befriend it, let’s find some common ground here. The idea of “fear” is a concept, an idea about what a specific type of energy means to you. That is all that it is and since all energy is inherently neutral, you have decided that such and such or so and so cause fear for you. You are the “decider”. You make the decision and 
then you call it real. So when I am talking about making friends with fear, what I am saying in essence is that you have an opportunity to befriend a neutral energy and change its interpretation in your life.
Is fear present in your belief system? By this I mean – do you worry, become anxious or distressed when something doesn't go the way you believe or think that it should? If so, not only are you attempting to control the outcome of some event, you are actually keeping that which you wish to experience from happening. You think you are holding the best and perfect thought, yet your vibrations fueled by emotion, betray your true feelings.
This is your chance to make friends with the energy that doesn’t care what you call it, realigning into a transmission drawing to you the perfect experience. The feeling doesn’t care what you think about it. It is neutral energy given a name by you so you can control the outcome of your experience. Make a different choice. Choose to use this free-floating energy to resonate with majestic experiences.
As your ego-personality appears on the world's stage each day, taking you for a symbolic walk through your reality's adventures, the beliefs that have been programmed into you, and I mean that literally, are in control of your emotions, your thoughts and your feelings. How many times a day do you actually stop and contemplate where you truly are in the scheme of the day rather than simply reacting to what's coming at you?
It is in this moment-to-moment breath that you have a choice. You may say to yourself, “I am so afraid that I cannot act.” Or, you may say to yourself, “This experience is very unfamiliar and I am going to immerse myself in it so that I understand what it means to me as spirit.” The choice is always yours in this free-will incarnation.
Everybody, well at least in the metaphysical world, seems to be talking about the Law of Attraction. Most of those folks are also talking about how it doesn't work for them and how they're not getting 
it. It's all so simple . . . probably too simple. You absolutely have to let go of your expectations, your attachment to outcome.  
Well, doesn't that go against the law of the Law of Attraction, you might ask? No, it doesn't because although you usually believe that you are holding the thought and the feeling for what you wish to come to you, be it physically material or more subtly etheric, underlying all of that belief is your other belief, your conditioning, that it won't happen. That is the fear that I am referring to that you can befriend.
Since the Principle of Resonance cannot be fooled by your thoughts since it responds most fully to feeling, you can play with your mind all you want and still remain convinced that the outcome will be negative. What you truly feel will always win out because you cannot pretend to feel other than you really do. That is why taking the time to find out why you have decided to be afraid is so important.
Feelings and emotions are as ephemeral as the foam off the ocean. They appear, roll you around a bit and then disappear into the wind only to be replaced by another bit of foam – your next emotion, thought and feeling.
It can be quite off putting actually, because it seems like such a no-win situation. Until you stop, and I mean really stop, and fasten your attention on this moment – you know the blazing Now Moment you read and hear about. 
Why? Because it is only in this moment that you have the ability, the wherewithal, if you would, to change your emotion, hence your thought and then your feeling. And, you see, that is the key, the feeling. That is what the omni-verse responds to and by this I mean your real feeling, not the feeling 
you say you are having.
So if there is any fear involved within your belief system, welcome it and ask it why it has come to your attention. It is the reason you are stopped from receiving anything you desire from awareness of enlightenment to the brand new car you are lusting after. The omni-verse has no judgment on subtle desires vs. physical desires. It is all neutral energy. You are the creator. You are the progenitor of what you receive and what you experience.
The energetic signature you use as your cornerstone is your resonate creation. Only you have any control over it. No one else does ever. Either you are friends with all of yourself or you separate yourself from areas of you due to unwillingness to live as union. What will it be? Separation or union? Friendship or antagonism? You make the decision – NOW!

--
Toni Elizabeth Sar’h Petrinovich is a Master Teacher, mystic and quantum physical researcher with a ministerial doctorate in metaphysics.  She is the author of The Call – Awakening the Angelic Human, and its accompanying CD, DNA Re-Awakening,  You – A Field Guide, Finding an End to Seeking, DeLight of the Orbs and Speaking of Light. Toni teaches metaphysics and the sacred connection within through her Meta yoU classes, guided meditation CDs, DVD production and video presentations. www.youaresacred.com
See original post here: http://sacredspaceswa.com/documents/MakingFriendsWithFear.pdf

Thursday, November 29, 2012

100 Benefits of Meditation, by Fredrik P.

There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think big right!), however, I wasn’t sure I could find more than perhaps 20-25 benefits. Well, I made it happen! Meditation is as powerful as I thought it would be.

Here is the definitive list of benefits that meditation can provide you with:

Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- Harmonizes our endocrine system
33- Relaxes our nervous system
34- Produces lasting beneficial changes in brain electrical activity
35- Cures infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits:
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develops will power
57- Greater communication between the two brain hemispheres
58- Reacts more quickly and more effectively to a stressful event.
59- Increases one’s perceptual ability and motor performance
60- Higher intelligence growth rate
61- Increased job satisfaction
62- Increase in the capacity for intimate contact with loved ones
63- Decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- Helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- Greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life

It requires no special equipment, and is not complicated to learn. It can be practiced anywhere, at any given moment, and it is not time consuming (15-20 min. per day is good). Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive to be gained from it! With such a huge list of benefits, the question you should ask yourself is, “why am I not meditating yet?”

If you need a point to start from, you should try guided meditation courses. They are inexpensive and can provide you with a good foundation from which to begin meditating.

Make sure you meditate, there are quite simply too many positives to just ignore it!

---
Read the original post by Fredrik P, here.

Wednesday, September 26, 2012

On 7-years-cycles

In searching about Steiner's 7-year-cycles, I stepped into related information which I'd heard before, so I'm adding it all up here in one post.
~ Luciana.

--

Become aware of all your pretensions

The first seven years of life are the most important time. If the person is going to live seventy years then those first seven years are going to be decisive for seventy years, because he will repeat the same pattern on different planes. He will pretend to love his wife, he will pretend to love his children, he will pretend to love his friends. And the pretensions will go deep that he will not even feel that this is a pretension; he will think this is what love is supposed to be. This is love.
That's why everybody in the whole world is loving and the world is turning into a madhouse. People should be blissful-if there is so much love in the world everybody should be flowering. Something very basic is missing.

My effort here is to help you become aware of all your pretensions. Once you are aware they can be dropped. They can be dropped very easily - the whole thing is to become aware of them. They have gone deep, their roots have reached very deep into your bones, into your very marrow. So one has to be very alert, very aware, to find all the roots. Once you have found all the roots of your false pseudo love, you can uproot all the weeds and you will become again a child and you will start afresh from the very beginning of innocence, and then there will be spontaneity, naturalness.

Osho: A Must for Before Sleep p.225

--

Rudolph Steiners description
of the 7-year cycles


WAKING UP 0 - 7 years
The physical organism is build up. The emergence of the remaining teeth is, according to Steiner, a sign that the process is complete.
The child looks around, crawls around and finally walks around.
Simultaneous with the walking comes the "I" and "me". It is so important that the "I" is allowed to gradually expand deep into the . The "children's diseases", with their high fevers is an aid for that, since a high fever is causing an expansion of the consciousness into the etheric and astral.
The child can hardly bear an everyday event, as for example to see a dead bird on the road, but will happily listen to fairytales where witches torture kids and themselves are brutally murdered!
It is important that the child lives in and works out her own fairytales and fairytale-heroes, so that these stories and heroes are not imposed from outside, but growing forth from inside.
This also is the reason why Steiner recommends simple toys, dolls with no face etc, so that the child's imagination put the face on, and not a remote adult or computer. Television and even reading at this young age therefore is seen as potentially damaging.

THE MAGIC AGE 7 - 14 YEARS
We are still in the process of incarnation; the full aura of the child is not yet manifest. In this phase, the feeling-body, (the astral) needs to be build in to the earthly existence.
The adult is in many ways living in an abstract world, dealing with responsibilities, planing, goals etc, that are beyond the interest and capacity of the child. Yet, we often are "proud" of our child if they achieve in this world, are quick to learn to read etc.
Where the child is at, experiences, wonder, magic, is the age- appropriate challenges, not logic.
An important part of this, - other than not just living a routine-life- is fairytales. ian speaking fairytales off course is build around archetypes. And being allowed to assimilate them, meet them, battle with them on her own terms, allows the child to build a depth and confidence in her own .
Here after Johannes Dragsdal: Hvert alderstrin sin opgave

WHO AM I? 14 - 21 years
The "child" is no longer a child, but neither is he an adult -
Sometimes amazingly grown up attitudes is displayed, sometimes the teddy bear needs a cuddle, the "child" can not find his footing - rarely can the parents! -
This time calls for a very delicate balance of authority and respect of the "child's" autonomy.
The puberty ought not just to be the maturing of the sexual being, but also a maturing in the ability to penetrate reality.
The need to separate things or statements, criticise or build "utopias" is obvious, and therefore now, the modern empiric teaching-methods are relevant.
The big mood-swings are important, they create an inner containment, a space big enough to harbour both huge appetite on life and a deep pain in the realisation of the sad state of affairs in real life, the dichotomy between life and death etc.
At the age of 18 years, 7 month and 4 days, the young meets the peculiar phenomena, the Moon-knot. This day, the moon is in exact the same position with sun and earth as it was when we were born. This period therefore is a rebirth, a break in the outer circumstances, a shift of deep consequences.
The moon-knot comes again when we are 37 and 56.

SELF REARING 21 - 28 years
The physical development is complete, and mentally the question -"what can I do on this earth is in focus.
The young has left -or should leave- home. It is time to be responsible, feel consequences when experimenting, playing, being serious or not at all serious, studying or procrastinating, inviting parental advice and acting opposite… Maybe the young most of all needs a wall to play his balls up against.

The intellectual peak is roughly from 21 - 42, so the challenge is to honour that, without letting go of the intuitive, more mystical and creative perception.

LIFE-ACHIEVEMENT 28 -35 years
It is as if the period up to now was a preparation, in many cases something happened that turned out to be the basis for the life's achievement. It is a period coloured by will, so the question is wether the will is in the ego's service, or has the quiet questions from the soul, a quest for the deeper purpose with life been preserved, listened to. This balance is very important for the coming 7-year periods.
Rudolph Steiner says that it is not enough to teach will, willingness to sacrifice is more important. It is the ego that must be sacrificed to reach the higher goals.

THE POWERS IS RECOGNISED 35 - 42 years
Being in the middle of life, the output to life has been established, the feed back is coming. Either does the world accept or reject, it is no longer one self that is rearing; now the world is our teacher.
The second moon-knot is when we are 37 years, 2 month and 8 days.
So again a new rebirth. This second moon knot is in particular a confrontation with the outer. At that age started his "travel into hell", into the depth of his , making him conclude that he no longer lives for himself alone.

POWER TEMPTATIONS 42 - 49 years
At the age of 42 the meeting with the dead stuff in ourselves is beginning to come forth, the calcification in body and .
It is the rigidity, the habits, the avariciousness that have their day.

AGE-PROBLEM 49 - 56 years
Some people around the fifty years age are only interested in job-advancements and themselves, they have gone rigid in the I-disease, is spiritually speaking already dead.
In this age, if we succeed in not becoming trapped in ego and fear, not trapped in "holding on to our youth" we begin to be free from the personal destiny that has been like a insistence over the rest of the life, we begin to collect the deeper insights that life has given us, and begin to be independent enough to express it.
At the age of 56 years, 9 month and 12 days comes the third moon-knot. This is a bit like a judgment - what was learned? Have I anything to live on for?

METAMORPHOSIS 56 - 63 years
In an achievement-based society the elderly is a problem, not an asset. The wisdom inherited in a long life, the more time retirement gives, the independence from duties and expectations, all point to a spiritual peak. If there is not a spiritual openness, the period off course is empty, despair, or at best filled out with social life and entertainment, a waiting period for death.

DAYS OF GRACE 63 - ?
From planing in 10-year periods, the perspective more and more comes towards a gratitude for the day before us There is no longer any ambition, we can wholeheartedly "just be"- if the spiritual values is not there, a disappointment with life, a for death will come forth.
Death is off course coming nearer, and our avoidance of - or of this inevitable polarity to birth is now in focus wether we deny it or ponder it.
If just the fear of death could be eliminated.
Interestingly: For the ancient Greeks, the youthful and very strong god Hermes was the god of death. For us it is the ripper, a skeleton with no nourishment. There is a sad loss of searchlight into the unknown with a symbol for the transition so devout of joy.

--

Every Seven Years You Change
Most cells in your body is renewed over a period of time.
Does your personality change, too?

Rudolph Steiner, the great teacher of Anthroposophy said that the seven-year cycles continue throughout life, and are of the utmost importance to doctors, teachers, psychiatrists and the social sciences. Without some smattering of these changes it is difficult for anyone to understand the relationship of any given individual with his or her environment. So I have tried to summarise what Steiner and others have said about the cycles.


0-7 years

One of the most important of these cycles is the first, from birth to seven years of age. Its importance lies in the fact that it is the beginning of everything, the foundation upon which the later structure will be built. Birth gives individual life to an infant body. Even at birth, this small being already has its given potential of intelligence, creativity and personality. But this potential has to come to terms with its environment, which includes its own body. In a human being we cannot have awareness without consciousness; we cannot have thinking without the tools of thought such as language, concepts or ideas. So during our early years we are largely moved by the instincts of hunger, need for love, protection and support, along with pain and the impact of our environment. All this while we build up the inner, mental structures that in later years will allow us to think, to feel, and to be aware of ourselves as an individual.

One of the most important of these inputs is that of the unconscious behavioural responses we learn. From the moment you are born, perhaps even prior to that, you are learning, or there are pressed upon you, responses to what you are experiencing. The culture you are born into is a huge ready-made set of behavioural responses. For instance, an Australian aborigine would easily respond to a huge living grub/caterpillar by eating it. This would be a very difficult behavioural response for most Northern Europeans or Americans. As babies we learnt everything from whether you respond to opportunity with fear or eagerness; to love with fear of warmth; to food as a glutton or with healthy appetite.

At birth there is a very different physical and glandular system than in later years. For a start the sexual organs have not developed, meaning responses to sex and sensation are very global. Also the thymus is very large and in later years becomes smaller. It has been said this, in these early years, gives the child a very primitive response to truth, right and wrong, and what later become moral codes. So the child only slowly develops any real sense of social morality.

But something so mysterious happens to us during this first seven years that once done it can never be undone. The Roman Catholic Church recognises this by saying that if they can have the first seven years of a child’s life, that is all they need to insure a lifelong influence. Napoleon also observed that as the twig is bent, so the tree will grow. This is borne out by seeing the cases of children who have been lost and brought up by animals during these formative years. Even with the best tuition they never learn to become a self aware personality as we know it. Time is a mystery to them, and even though their brain size and function is normal, they never approach the usual capabilities that education gives to modern women and men. So, in the first cycle we pass through an incredible process of learning. This includes motor movements, speech, relationship to ourselves and to our environment. And that means learning a vast amount about what is useful, entertaining or harmful; about what responses we get from others, and developing habits of response that may be difficult to change in later years. We learn a sense of personal awareness and move toward becoming an individual. In other words, we learn to say “I” and know what we mean.

The learning of language is like a powerful computer program that gives us the ability to develop an identity and self awareness. This is shown again by children reared by animals. Language also adds limitations which we can overcome if we recognise them.

Steiner also says that during this first stage of development the developing inner forces are working to transform the body of the child from one that was inherited from the parents, to one that represents the full personality of the child.

Something often overlooked about the stages of growth are ones emotional age.

From age zero we are completely dependent upon the loved person for our needs, physical, emotional and social. Great anger, jealousy or pain are felt if the loved one relates to anyone else, is lost, or threatens to leave. If we do not mature beyond this emotional age, in adulthood this enormous feeling reaction may also be felt at a time of emotional withdrawal of the partner, even if there is no sign of them withdrawing physically. In the infant and toddler there is a desire for unconditional love and a need to be always with the loved one. In an adult with this level of love, sex may be a part of the relationship, but the main need is a bonded connection. This is sometimes felt as a need to have the loved person want you as much, or as desperately, as you want/need them. Possibly the greatest fear, one that can trigger great anger or an enormous desire to placate or earn love, is the threat or fear of being abandoned.

7-14 years

The second cycle, from seven to fourteen, continues this growth. The concepts and association of ideas and emotions that began in the first cycle begin to be discovered by the child. The physical changes also prepare the growing personality for the next stage. The thymus gland decreases rapidly in size, allowing the development of a sense of right and wrong, and social responsibility. A sign of this physical and psychological growth is the losing of the milk teeth and the emergence of our adult teeth. This marks an entrance into a new maturity.

The child has learned, with the advent of its concepts and developing emotions, to create an inner world of its own. It is a world of heroes, danger and vivid imagination. As the thymus fades, and the sexual organs develop, the personality glides into the turbulent world of puberty and adolescence.

Sometimes it is already evident, even from the preceding cycle, the direction of interest and activity the child will take in maturity. Although for the very observant this might be seen in very early years, it becomes more evident as one approaches puberty.

In all a time of inner expansion. You begin to experience and test abilities in the broader sense of the outside world. You may learn to share and interact, controlling earlier instincts in favour of group dynamics. The habits learned in the first period are now part of the character of the growing child.

14-21 years

This is the third cycle, from fourteen to twenty-one. During it we become conscious of ourselves in a new way, and with a different relationship to life. One might say we become “self conscious.” The emotional range expands in all directions, and with this a new appreciation of music, art, literature and people begins. It is found for instance that at puberty the ability to distinguish subtler tones of colour and sound develops. Besides this the person might go through the difficult struggle of breaking away from home life and/or parental influence. It naturally produces conflict as the person learns some degree of independence. Also, the opposite sex, or sex as a urgent impulse, usually becomes all important as the new emotions pour in upon our personality. See Example 5 for information about facing adolescence.

Because of the new range of feelings, many youths experience a different relationship to religion and life’s mysteries. All this, as one approaches twenty-one, produces an individual with some sense of social and individual responsibility, or if not that the beginning or a sense of a direction or life purpose. This might not be recognised as such at the time. But it is a time of searching for life purpose, independence, a realization of choices plus a testing of social and personal limitations as well as an awareness of a burgeoning sexuality. As this is a traumatic period of life for most of us, it is also likely to be a time of many unforgettable dreams.

The period is a time of adding maturity, dignity and poise to the person. If these changes have not occurred by twenty-one, then the person has in some way not covered necessary aspects of development, and both psychology and the law recognises that they are lacking maturity.

This period is one of great and sweeping changes, physically, emotionally, morally and mentally. Such enormous changes often do not occur without an experience of loss. In this case the world of childhood is fading, or it might even be torn away, leaving scars.

It is also a time when many new features of the personality have their beginning, i.e. the religious sense, appreciation of the beautiful, etc. Although such things have their beginnings here, they sometimes remain undeveloped until later years. Because of these changes, and because such a lot is being revealed in these years, it is obvious why so much thought should be given to early marriage. Because of one’s changing viewpoint, the particular partner one would choose at seventeen or eighteen, is likely to be different to the partner chosen at twenty-one and beyond.

The emotional development at this age is possibly seen as initial uncertainty or clumsiness concerning emotional and sexual contact. It often involves desire to explore many relationships, unless there are forces of introversion or personal and social uncertainty at work. We are still finding out what our boundaries and needs are, and the sexual drive as at full flood.. Any partner we have at this time may be loved for ones own needs – rather than out of recognition of who the other person is. Great romantic feelings and spontaneous love which are often difficult to maintain in face of difficulties.

21-28 years

The cycle that follows from twenty-one to twenty-eight, can more or less be called a process of enlargement and refinement. It is the period that we mentally and emotionally enter into adulthood. We start to build the foundations of our careers and intimate relationships with a driving energy that we hope will gain us entry and respect in the larger world.

One of the most marked features is the developing sense of discrimination. The faculties of insight, intuition, judgement and understanding begin to come to the fore. The personality softens and begins to mellow. The sparks of interest that were awakened in the previous cycles begin to be developed along more definite lines. The abilities of the last cycle also flourish. The adult emotional age may begin to emerges if one has successfully grown through the previous levels. This shows as a growing sense of recognising needs of ones partner yet not denying ones own. It is followed by an ability to be something for the partners sake without losing ones own independence or will. One becomes more aware of the issues that colour or influence relationship, and meeting them in cooperation with others. Independence and connection can appear together instead of opposite ends of a spectrum. You move toward becoming caring sexual partners through discovering each others needs and vulnerability.

In this period you will begin to confront the issue that you were either born with, or arose through the challenges and pains of your infancy and childhood. These usually show as the way you handle intimate relationships, whether you can really meet in partnership with the opposite sex, and how you respond to the external world, its challenges and opportunities.

At this time what is revealed may not be addressed as a personal problem or issues to be healed or re-evaluated. They will be faced more directly later if they are not dealt with now.

28-35 years

The changes become more subtle as the years pass. The next cycle from twenty eight to thirty-five, for instance, is one where the creative process of mind becomes most active. Researchers and inventors seem to make their greatest advances during these years. It is interesting to note that physical science finds evidence of the reason for this in the fact that the association centres of the brain come to their peak efficiency at about thirty-five years of age.

This is even more interesting when we see that most of the great religious teachers and philosophers came to some vital experience at thirty-five. Jesus, Buddha, Paul, Dante and Jacob Behmen were all in the region of thirty-five at the point of their greatest insights. It would seem then, that if there is an inspirational influence at work in the life, it would possibly reach its peak during these years in and around thirty-five.

Here we take stock of ourselves and the emotional influences that have shaped our personality. We begin to determine what is us and what traits we have been pressured by family, peers or society to adopt.

35-42 years

From the thirty-fifth to the forty-second year, depending upon one’s personality and what one’s circumstances allow, one begins to feel a new restlessness. In some degree a desire to share whatever one has gained through life with others comes to the surface. Thus we find many successful business men building libraries, or aiding colleges and the arts at this period in their life. What has been developed or realised can be taken to greater subtlety during this period. This is almost like unfolding something, perhaps similar to the way a flower unfolds a bud that has been developing in earlier phases of its growth.

This is when we reassess the results of what we are doing externally in our life. Our relationships, careers, habits and the ways we interact are all put under scrutiny and modified or changed. It’s a time of facing up to what does and what doesn’t satisfy us.

You may reach heights or realisation and creativity not touched previously. The profound breakthrough of ones innate genius that emerges around this time will no doubt be expressed in some degree. However, whatever is attained or realised will be enlarged and synthesised in later periods.

42-49 years

In the next cycle from forty-two until forty-nine a major change usually takes place. It is as if one takes all of one’s life experience up till this age and begins to digest it, and extract from it new ideals and a new direction in life. There is often tremendous unrest in this period and that following it. The unlived aspects of life cry out to be recognised and allowed. The desire to make a mark in life if it has not already been achieved presses for action here.

At this point it appears to many of us that we have reached the mid point of our life and from here on there will be a decline. Even if this is not so it is often felt very strongly and acted upon in one way of another. People change partners, life directions, and even attempt major personal changes, although these latter may have begun in the last cycle.

Also, the emotional age and the maturing of love may at last show signs of an unconditional love. If this is not appearing in small degree, it might be one is still locked in earlier ages. Strangely, many of us maintain the emotional age of a child right into mature years, feeling all the fear of abandonment, jealousy and possessiveness of our childhood. Many divorces and new directions appear around this period.

In these years we move from old stereotypical roles with a new found confidence in our individuality. We are prepared to please our self, rather than society and gain a real understanding of our uniqueness, accompanied by a sense of urgency to express our true self before it gets too late.


49-56 years

In this, and the next cycle from forty-nine to fifty-six, and the periods that follow, the physical changes bring about a mental or spiritual climax. The decline of physical prowess and vitality, forces the person to direct their attention inwards more frequently. Any problems of our personality, such as maladjustment and our repressions, will undoubtedly become more urgent in these years. This reacts upon one’s marriage and professional life alike. The problem is that we have to learn to live with ourselves in a new way. We slowly have to adapt to our new-old body, and habits of long-standing do not die easily.

This is when we take an inventory of our life. It’s a time of spiritual questioning and review of our life purpose. If we haven’t successfully understood who we are by this stage and achieved our goals, then depression, moodiness and turmoil will plague both our waking life and our dreams.

56-63 years

This period is often a time of inner tranquility and acceptance. At peace with oneself and more accepting of where we are and what we have achieved marks this period. But many things that were lying unlived within you might arise at this time, either as a form of unrest, or as directly living out those things that duty or work – or even self restraints – kept you from doing or being.

Usually your life situation begins to change in this stage. There is the start of a great shift and adjustment, both in terms of external activities, but also in how you deal with and feel about relationships. Part of the difficulty is that you have lived a long life as a younger person, and the old ways of dealing with things is often difficult to let go of as things change. The opportunity to experiment more fully in life helps you to reassess yourself and what new way of relating and being suits you or is satisfying.

The psychiatrist Carl Jung and others such as Nietzsche developed a whole theory about this period of life that he called Individuation. Perhaps the influence of this began in the last periods during the forties, but becomes more marked now. As an individual we may come to recognise that our make-up is formed out of the collective experience of our family and the culture we have been exposed to. The question, “Who am I,” leads us to look more fully into what makes us who we are. This awareness and the insight gained from it transforms us. The change is that of becoming more fully independent of the forces that formed us. This means we create something new of who we are, and perhaps leave something of this new self in the world by what we do, create or live. Not every one undertakes this diving into the depths of self to discover ones core being.

To quote from the website Soul-Guidance, “Individuation means that one becomes a person, an individual, a totally integrated personality. It is a process of self realization during which one integrates those contents of the psyche that have the ability to become conscious. It is a search for totality. It is an experience that could be formulated as the discovery of the divine in yourself, or the discovery of the totality of your Self. This does not always happen without pain, but it is necessary to accept many things that normally we would shy away from. Once a person has accepted the contents of his unconsciousness and has reached the goal of the individuation process, he is conscious of his relationships with everything that lives, with the entire cosmos.”

63-70 years

Now we have deeper acceptance and understanding of the people in our life. We appreciate the differences between us and our friends and look to the good rather than the bad in people. This is a period where our accumulated experience seeks new creative outlets.

A particularly noticeable process that occurs here is a conscious or unconscious sifting of life experience and moving toward what is the essence and best of what one has been and learned from the years and experiences. Sometimes, if you can actually be aware of and work with this process, it leads to a sense of being lost or uncertain. By this is meant that for most of us external needs have dictated the direction of much that we have done or was needed of us. Now a great deal of this external pressure is removed. With its loss you realise that a great many choices or directions are open to you. It is like standing at cross roads with many directions. Which one do you want to take? Often it needs you to stand and observe before any direction from your own core wishes emerges. If during your life you have never worked at dealing with the difficulties and weaknesses or pains innate in you, then this period can lead to great confusion and the meeting of many shadows that you may not yet have developed the skills to deal with previously.

This is also a time in life when natural inner processes can lead you to a greater awareness of what lies beyond death. Things fall away naturally if you let them. A greater detachment from things of the world arises and this in itself is a foretaste of death in which you can let go of all that you have held on to.

70-77 years

Of course there are no fixed boundaries and so one may achieve this level of maturity at another period. But if the issues met in the previous cycle have been dealt with, then there is a new awareness of the subtle sides of life, and a changed relationship with those you love or come in contact with. There is a greater unconditional love and acceptance. By this is meant that awareness of the depths and subtleties of ones own self are known more fully. If you are a person who has an active inner life, it can happen that the huge harvest of gathered life experience that was sifted and synthesised into clearer and more streamlined, or simpler concepts and meanings, is now expressed in your life and dealings with others. You may not be as powerful and active in the outer world, but you are gaining strength and effectiveness on people’s inner life if you are still healthy.

But such changes, as always, depend upon how well you have dealt with the problems, trauma as ability to grow during your life.


77-84 years onwards

During the three preceding periods a new self was developed. This emerged out of a summary and synthesis or all that you had lived. Perhaps, if you gave attention to your inner life, doorways of perception were opened through which you saw how your present life is a continuum of the long past, of ancestors and other influences. From this new self and widened perceptions you are acting and living in the world in a different way. The essence of the purpose, love and ideas you lived by is given new expression.

As we have seen, the various physical changes have interacted with the spark of awareness lit at birth, causing changes in consciousness and attitude. Might we not speculate then, by saying that the biggest physical change of all-death – may be but a pre-requisite for yet another cycle of life; an initiation into an entirely new type of awareness? In fact it can happen that from the last cycle onwards, if you dare to experience your inner life reasonably fully, you will already have experienced what naked awareness is like, or have penetrated what is called death in some way.

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More info here: http://www.starbridge.com.au/en/elearning/lesson-5-time-seven-year-cycles.htm and http://dreamhawk.com/body-and-mind/every-seven-years-you-change.

Wednesday, July 25, 2012

Finding the Gifts in Dysfunction -Lynne Forrest.

Some­times there is con­cern expressed that we might actu­ally mis­lead or make mat­ters worse by look­ing for the gifts in every sit­u­a­tion, espe­cially when we’re seek­ing the pos­i­tives in painful rela­tion­ships with those who may NOT have our best inter­est in mind. The con­cern is that seek­ing to find grat­i­tude for such sit­u­a­tions in our lives might mis­lead us into ratio­nal­iz­ing and/or deny­ing injus­tice and abuse when what we need to be doing is pro­tect­ing ourselves.

Indeed there is a fine line for many in mak­ing the dis­tinc­tion between ratio­nal­iz­ing as a way of deny­ing dan­ger as opposed to find­ing the gift in painful sit­u­a­tions … so I appre­ci­ate the word of caution.

And I want to clar­ify for those of you who may have won­dered sim­i­larly by first ask­ing a cou­ple of ques­tions for you to consider?

The ques­tions:

Is it true that we can­not find or focus on the gifts we received in a painful sit­u­a­tion with­out deny­ing the pos­si­bil­ity of it being a dan­ger­ous one for us?

Is it true that it is safe only to appre­ci­ate the rela­tion­ships in our life with those whose inten­tions we trust are honorable?

A brief, but rel­e­vant, aside:

Do you know the story about the scor­pion and the frog?

It is this:

The scor­pion was drown­ing and begged the frog, who is not threat­ened by water, to give him a ride to dry land… but the frog refused, saying,“You will sting me if I help you!” “Oh no,” said the scor­pion, “I would never hurt you, why, I would be so grate­ful to you for sav­ing my life that we’d be best friends forever!”

Finally against the frogs bet­ter judg­ment, he con­sented to give the scor­pion a ride on his back to dry land. Well, sure enough, as the scor­pion slid off the frog’s back onto dry land, he gave him the frog a killing sting.

The frog, in the throes of dying, cried out, “WHY did you sting me after I helped you? I risked my life for you and this is the thanks I get?!”

To which the scor­pion replied, “It’s sim­ple … I did what I did because I am a scor­pion, and that’s what scor­pi­ons do!”

Now, regard­ing the story’s rel­e­vance to the ques­tions asked above:

The story reminds us that all of us, peo­ple and scor­pi­ons alike, do what we do because we believe what WE think. How “safe” or “dan­ger­ous” we are to our­selves and oth­ers is deter­mined by our own belief sys­tem — it’s our beliefs that deter­mine our nature.

That means if some­one believes they must hurt oth­ers to be safe or to pros­per, they will treat them in hurt­ful, destruc­tive ways .. i.e. they will be hurt­ful and abu­sive to those around them.

Does this mean we must with­hold our love from them?

Might it be pos­si­ble to under­stand that a person’s mis­be­hav­ior is not AT or TO us, but that they treat us the way they do sim­ply because they believe their own dis­torted thoughts? How would know­ing that affect the way I see them? Feel towards them? Treat them?

I have expe­ri­enced that we can remain lov­ing and kind to them with­out putting our­selves in dan­ger to do it. Sort of like if Mr Frog had said, “I under­stand you are a scor­pion and I know that means you will have to do what scor­pi­ons do, and I do not need to judge you for that, but, nor am I will­ing to endan­ger myself by giv­ing you a ride on my back … not because I don’t respect or care about you, but sim­ply because my job is to love and take care of me.”

We can take care of our­selves, say no when we need to take care of our­selves, and STILL not need to attack or blame or feel vic­tim­ized by the “scor­pi­ons” in our life — who, after all, are just being true to their own nature based on what they believe they must be and do to sur­vive, just like the rest of us are doing too.

Here’s what Real­ity teaches us:

There is not a sin­gle per­son in our life that is not there by design. There are no coin­ci­dences. And since

Real­ity is ALWAYS work­ing with us, for us, we can totally rely on know­ing that the peo­ple in our life (both pos­i­tive and neg­a­tive) are there to bring us gifts — of insight, aware­ness, com­par­i­son, or in end­less ways that are too many to count… It is up to us to reap the har­vest — but if we are busy judg­ing, blam­ing, defend­ing our­selves from them, as if we made some kind of ter­ri­ble mis­take to have landed them in our life, we will not be able to har­vest these gifts and grow­ing opportunities.

It boils down to this:

We are ener­getic beings. What that means is that we auto­mat­i­cally attract to us the peo­ple and sit­u­a­tions that are a fre­quency match to our own belief-created fre­quency. If we have painful beliefs that say we are worth­less, for instance, or that says peo­ple can’t be trusted not to hurt us, then we will trans­mit an emo­tional fre­quency that will unfail­ingly attract to us the kind of per­son who will demon­strate or play out for us those unhappy beliefs. In other words, they will treat us in ways that prove us right!

When we begin to under­stand that there is no coin­ci­dence about who is in our life, when we come to see that the peo­ple and sit­u­a­tions we have in our life are here as mir­rors that reflect our own lim­it­ing, self-destructive thoughts and beliefs, then we can choose not to resist them, and we can instead start using our encoun­ters with them as oppor­tu­ni­ties to clear and refine our own belief system.
THIS is when we come to appre­ci­ate the many ways they serve us, regard­less of how they treat us! It does not mean we have to tol­er­ate, min­i­mize, deny, or jus­tify abuse … it just means we do not have to turn them into enemies.

Accept­ing their gifts has noth­ing to do with deny­ing their unkind nature, nor do we need to allow them to hurt us — it is our job to pro­tect us, not theirs. After all, why would we, in being kind and lov­ing to our­selves, allow any­one, includ­ing our­selves, to hurt us?

Accept­ing the gifts that come from dys­func­tional rela­tion­ship is to under­stand that we attract these peo­ple into our life, not because we are stu­pid, weak, or sick, but because, see­ing our own unkind beliefs play out in a phys­i­cal rela­tion­ship with another is the way the world works with us to help us ele­vate our own consciousness.

--
Lynne Forrest is a non-traditional practitioner who has been in private practice for twenty six years, and the author of a new book, Guiding Principles for Life Beyond Victim Consciousness. Find her on the web at www.lynneforrest.com or www.lynneforrest.com/blog. These articles are copyrighted material. All rights are reserved. No part of these articles may be reproduced by any means or in any form whatsoever without first obtaining the written permission of the author. Permission for reproduction may be requested by contacting Lynne at Another Way Center: (423) 698-0814.Read the original post here: http://www.lynneforrest.com/articles/2011/06/dying-to-live. Original post: http://www.lynneforrest.com/clearing-story/2012/07/finding-the-gifts-in-dysfuntion

Living as an Angelic Human -by Toni Elizabeth Sar’h.

It is one thing to talk about Angelic Humans and it’s a completely different subject to talk about living your life as an Angelic Human. So let’s look at a few of the attributes you may run into with your encoded message:

  • If you feel out of balance, you are here to bring alignment.
  • If you experience a sense of being left out, you are a model of acceptance.
  • If your life has been centered on being ignored, you mirror attention.
  • If people in your life seem narrow-minded, you are here to expand vision.
  • If people in your life seem incoherent, you transmit focus.
  • If your life seems filled with limitation, your message is freedom.
  • If sorrow, grief and despair have stalked your environment, consider being the utmost in joy.
  • If anger, war and frustration seem to be in every situation, you come to bring peace.
  • If you constantly feel the need to control, surrender is your message.
  • If you have been betrayed, now you resonate with trust.
  • If you have been lied to often within your life, truth is your encoded message.

You can take it from here. These are just a few examples of how to decode the message you carry as an Angelic Human and how to bring it into your daily life.

The message you carry is a two-sided coin. One side of the coin is for you as a human being alerting you to your Angelic Human signature. The other side of the coin is for the group you came to bring a message for or it could be for the whole. 

Some Angelic Humans bring a message for a particular group, for instance nurses, teachers, mothers or fathers. Other Angelic Humans bring a message for the whole. 

It doesn’t make any difference what your message is or to what area of the population you feel drawn to direct it. It is your message, front and center, and inherently you know that.

Focusing on the essence of your Angelic Human message creates a sense of coherency within your life because it changes the surface tension you experience providing the stimulation to awaken to the message replacing it with the embodiment of the message itself. If this feels difficult, know that your soul does not ever experience anything that is “too hard to handle”. Your ego personality may believe so. Your spirit and soul know better.

Bring your message forward into the world loud and clear. Do you know that everyone is waiting for you?

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Toni Elizabeth Sar’h Petrinovich is a Master Teacher, mystic and quantum physical researcher with a ministerial doctorate in metaphysics.  She is the author of The Call – Awakening the Angelic Human, and its accompanying CD, DNA Re-Awakening,  You – A Field Guide, Finding an End to Seeking, DeLight of the Orbs and Speaking of Light. Toni teaches metaphysics and the sacred connection within through her Meta yoU classes, guided meditation CDs, DVD production and video presentations. www.youaresacred.com
See original post here: http://sacredspaceswa.com/documents/LivingasanAngelicHuman.pdf

Wednesday, July 11, 2012

Five Essential Skills for Leadership in the 21st Century, by Melanie Greenberg.

The 21st century presents many new challenges for both employees and business leaders. In an interconnected, fast moving world, we need to learn cognitive flexibility, stress tolerance, and divergent thinking. While technology can make us more effective, new theories of leadership emphasize the importance of trust and establishing long-term relationships. In a competitive world, we need leaders with novel ideas, who are willing to take risks, inspire and motivate, and build new strategic partnerships to address global challenges.  In these endeavors, leaders need to incorporate skills that are more in the realm of psychology and cognitive science. Below is a psychologist’s perspective on what it takes to succeed in the new world of business.

1. CONTRIBUTE UNIQUENESS

"Absorb what is useful, reject what is useless, add what is specifically your own." –Bruce Lee

There are so many people out there saying exactly the same thing. To stand out, you have to be original. Being original involves taking time to really think about material that you hear or read. How does this story or research finding relate to finding solutions for the problems that you want to address? 
  • Have an original perspective that inspires people.
  • Apply knowledge from one area to another or synthesize ideas from different disciplines.
  • Tell a different story about the material; Relate it to your own life and work experiences.
  • Find a novel way to communicate key concepts or approach a problem.
  • Trim the fat off of a theory or operational system; add new elements that improve.

2.  ACT EFFECTIVELY

“Efficiency is doing things right; effectiveness is doing the right things.” – Peter Drucker

It’s not about getting things done quickly or doing the most activities in the shortest time. Rather than doing a bunch of busywork, take time to formulate a vision and set priorities and goals. Find a balance between doing the urgent and important things.

  • What are the short- and long-term challenges that your team/organization will address? 
  • In what way will you contribute unique value in addressing these challenges?
  • What potential barriers will you face and how will you deal with them?
  • What skills and resources do you need to optimally provide and support these new services/technologies.
  • How can your team support people to do their best work and support customers to get the best use out of your products/services.
  • Sometimes doing the right things will not be the most efficient. Gaining the trust of  customers and employees can consume time and resources, but will lead to better long-term stability and effectiveness.

3. BE RESILIENT

“Fall seven times, Stand up eight.” – Japanese Proverb

The truth is that everybody makes mistakes. The bigger your goals, the more mistakes you will make. Being innovative means trying new things; and venturing where nobody has gone before. It’s easier to do things the way they’ve always been done, but your long-term impact will be less. If you want to have a memorable and long-term impact, you need to take strategic risks, and that may mean failing or messing up sometimes. Self-confidence is key. Often this comes from having prior successful experiences. Even if you’re doing something new, remember your prior successes, and the personal qualities you have that created them.
  • If you believe in your mission and abilities, failure is just a temporary detour.
  • Most failures contain one or more lessons.  Be willing to admit your contribution to the failure, and be ready to change your thinking about the issue.
  •  Listen to and collaborate with others, but do not suppress your own voice and goals.
  • You may need to take time to grieve the loss of a dream, contemplate, and regroup. 

4. EMBRACE CHANGE

“The entrepreneur always searches for change, responds to it, and exploits it as an opportunity." – Peter Drucker

We live in a time of rapid technological, geographical, and economic change. Old formulas don't predict as well, anymore.  New knowledge about the brain and human genome is already leading to radical new ways of viewing the world. Mobile technology makes the world smaller and increases the access  & knowledge of constituents who previously had no voice. This creates many challenges, but also opens the door to new opportunities.
  • The human brain naturally resists change, seeing it as a threat.
  • It is important to counteract your brain’s natural, fear-based,  conservative tendencies and cultivate an optimistic attitude to change.
  • Think about how you can apply your tried and true skills and strengths to this changing landscape. What new needs does the change create?
  • Pay attention to the thoughts and feelings that change brings up in you. See if you can watch fearful reactions without feeling you have to act on them.

5. STAY GROUNDED

“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. “ – Lao Tzu

When you do succeed, do not get too distracted by your ego. Success does not make you invincible or more worthy than other people. Every person has something to contribute and all are worthy of respect (except perhaps human cannibals, etc.).  Similarly, if you don’t get desired results, your preconceived views may need to be tweaked, so be willing to change your thinking.Be patient with the process. Results take time. You may have to go through a stage of investing your time and resources, learning new skills, putting ideas out there and waiting for them to take root.

  • Always keep the meaning of your work at the forefront. Why are you doing what you do? What contribution do you want to make to bettering the lives of others?
  • Value the simple things in life, such as nature, health, friends, coworkers,  and family. These will sustain you through the difficult times, so remember to feed them.
  • Practice mindful self-awareness to learn compassion for yourself and others. Much of business is about relationships. If you exude a humble, caring, open attitude, and are a team player, others will be more willing to work with or follow you.
  • Work hard, but don’t drive yourself like a machine. Life is a marathon, not a sprint., so use your energy wisely and know when you need to  replenish.
  • You may have underlying needs, that drive you, such as to be acknowledged, have power, be part of a group, be respected, cared about, and so on. The more you understand and acknowledge these needs, the less they will get in the way of your mission.

Using these strategies should help optimize your personal strength and adaptability, passion for your work, ability to act strateically, and work with others in mutually beneficial ways.  While the old model of business emphasized dominance and power, the new models are more abou vision, focus, communication, cognitive flexibility, authenticity, and partnership. The world is becoming too complicated to be effective alone. Forming meaningful, trusting relationships with others who have different skills and knowledge, but similar goals and values is the way to succeed in both small business and large organizations.

--
Melanie Greenberg, Ph.D. is a Psychologist in Mill Valley, California, and expert on mindfulness, emotions, stress-management,and leadership, who has published more than 50 scholarly works and conducted numerous workshops and invited talks/symposia. Previously a Professor, she is now a practicing psychologist, speaker, and media consultant. Dr Greenberg provides workshops and speaking engagements for organizations and coaching and therapy for individuals in person and via skype.

Anger Births the Angelic Human by Toni Elizabeth Sar’h


“I’M SO FRUSTRATED.  I WISH ‘THEY’ WOULD JUST GET IT!”

“MY HIGHER SELF IS DEMANDING THAT I CHANGE ALL OF THIS.”

“THERE’S SOMETHING WRONG WITH THIS WORLD.  WHY CAN’T YOU SEE?”

“IF THEY’D JUST STOP DOING THAT, I’D FINALLY BE ABLE TO GET SOME PEACE.”

“I WANT OUT OF HERE!”

How many times have you heard yourself voicing one of the exclamations above? Maybe, all of them?  Well, you can take them as labor pains for the birthing of yourself as the Angelic Human you are.

Anger signals a need for change. That change must be within you.  It cannot be change outside of you since it is your energy that is fueling the signal.  Anger requests adjustments in your perspective and beliefs.  If you choose not to make those shifts, the anger will remain until you do.  It is the same as labor pains, remaining until the birth is complete (and caesarian births are not an option for the soul).

Many of you feel that “righteous anger” is justification for your emotional outbursts of outrage. “Righteous” connotes you believe you are “right” and someone else is “wrong”.  This is due to living in your contrasting world of duality where there are two sides to everything.  One side is neither right nor wrong; it simply is.  Your anger regarding what you observe as being “in the wrong” is based solely upon the belief you embrace of “how it should be”.  That doesn’t mean the person or situation should be that way.

What this means to you is this:  The changes you so desire that it promotes anger or frustration within you are signals of your emerging Angelic Human consciousness.  Your awareness is expanding tremendously triggering all of the aspects within you that no longer resonate as you.  Your mind, ever on the outlook for its own survival, projects these observations “outside” of you onto other people 
or situations.

What can you do about it? Change your belief to change your perception. This, in turn, will alter your interpretation of the observation causing the angry behavior. When you no longer believe that another person or situation “should be” different than it is, you will be less inclined to animosity.  Not only does this illuminate your life, it opens the door to being that which you know yourself to be rather than what you think being spiritual might demand of you.  This is where you really have an opportunity to remove the mask your ego personality wears and let yourself be seen.

If this creates fear within you, recognize that the energy is neutral with an overcoat of fear due to believing you lack control within a certain situation. You are completely invested in anything you are experiencing, no matter how small a part you believe you play within it. The structures of any situation are emerging from within source as are you so there is no difference between you and what is causing 
the anger to arise.  This is your signal and the discomfort is the labor pains of birthing yourself anew rather than living as you have existed - more or less unconsciously.

Due to your human desire to control what is occurring, the natural shifts within consciousness that would occur if you would surrender to what is happening become moments of frustration based upon your expectations. These experiences are then “seen” as coming from someone or something separate from you while they are actually emerging within your own consciousness.  This is the time to strike!  Take action in that moment of recognition when you are saying to yourself, “This really makes me mad,” and look into your inner mirror.

Control of others or various situations mirrors your experience of personally feeling out of control.  There is only one being you can regulate and you know who that is; it is yourself. You may decide to change your perception of a person, place or thing or you may decide to fight against it. The simple conclusion remains that the anger displays your desire to change something and the only person or “obstacle” you can shift is yourself.

This is the birthing of yourself as the Angelic Human you know you are capable of being.  Each frustration, every moment of anger is your heart and soul’s signpost held high for you to see and take action upon within yourself.  Birthing is painful. Breathing with your labor pains, surrendering to the wave of the birthing will result in the delight of recognizing yourself for what you are – Source in form existing in an ever-changing world of diversity and enjoying every moment as an Angelic Human.  Your message for the world is vital.  Don’t wait any longer!  Stomp your feet, stake your claim for yourself and accept the signal of your anger.  

We are all supporting the arrival of YOU.
--
Toni Elizabeth Sar’h Petrinovich is a Master Teacher, mystic and quantum physical researcher with a ministerial doctorate in metaphysics.  She is the author of The Call – Awakening the Angelic Human, and its accompanying CD, DNA Re-Awakening,  You – A Field Guide, Finding an End to Seeking, DeLight of the Orbs and Speaking of Light. Toni teaches metaphysics and the sacred connection within through her Meta yoU classes, guided meditation CDs, DVD production and video presentations. www.youaresacred.com

Tuesday, April 24, 2012

Why Won’t You Remember? by Toni Elizabeth Sar’h

I want to tell you a story.  It is a tale of a little girl whose father left earth when she was 5 years old.  That little girl is me.

One of the basics that my partner, Philip, and I have created within our relationship is putting everything on the table.  This allows us to see each other through the lens of what each of us truly is rather than what we might want the other person to believe we are to the relationship.  From the get-go, I told Philip that my father died when I was 5 years old, I didn’t get to say “good-bye”, my mother did not allow a mourning period for her children and that this experience lives within my 
cellular memory.

Part of the outcome of this childhood occurrence is my desire to make sure I say a real “good-bye” to the people I love when leaving them for a period of time or hanging up on the telephone.  So, Philip and I have devised a real “good-bye” moment each time he goes off on a job since I am working in home office.  It is not dramatic and we don’t make a big deal of it.  It is simply a moment of departing 
when we take the time to say “good-bye” to each other with a hug and a kiss.

Last week we had an experience within this aspect of our relationship.  Philip told me he was loading up the car to go to a job (land maintenance) and I said I was getting ready to do a reading.  At first glance, this would be the normal conversation we would have before we “leave” each other’s company.  He went outside and I went into my office to prepare to record a soul reading.

As I was looking out the window shifting vibrations for a reading, I saw his car drive out of the driveway.  At first I didn’t believe that was what I was seeing because he hadn’t said “good-bye”.  Then I slipped into the awareness of being 5 years old and I literally felt the rush of adrenaline flow through my body as panic overtook me.  I stood up and began to run out of the house to chase him down even though by now he was far down the street.

I experienced myself split into several parts:  1) I will call this one toni with a lower case “t” to differentiate her from my usual Toni-ness.  She is the 5 year old; 2) Toni is the observer who knows what is going on and is watching the experience, and 3) a multi-dimensional overlay of both and much more that was accessing a larger picture of the entire process.

The toni inner voice said, “No, no, he can’t leave.  He didn’t say good-bye.  Somebody stop him.”  She had tears in her eyes and felt very alone.  This was an actual physical experience felt within this body.
Toni thought, “It’s no good to go after him.  I won’t catch up with him even in the car because I don’t know exactly where the job is so I can’t follow him.  I am sure he thought I was already doing my reading otherwise he would have said “goodbye”.  He is very considerate and would not simply drive off.  Sit down and breathe.”

The overlay was experiencing breathing into the entire experience, simply letting it be, giving a bit of a chuckle and wondering, “Where is this going to go?  There are so many different outcomes available.  Shall I choose one?  No, I will simply let it all unfold and see how it goes moment to moment.”

I recorded the soul reading and was about to begin a second recorded reading when I saw Philip’s car drive into the driveway.  I went out to meet him and told him what I had experienced when he left without saying “good-bye”.

Philip told me that he had come into the house to do just that when he heard a voice coming from the office and believed I was already doing my reading so he left rather than disturb me.  I told him that what he had heard was my voicemail which I get as audio voicemail on my computer.  I was listening to a message from someone who had called me on the phone and who had left a message.

We talked about what I had experienced and how many different meanings it contained, what available outcomes there were to the situation and, giving each other a real big hug, had a great laugh over the multi-dimensionality of being in so many places at once.

Later in the week, I was relating the story to a group of people.  Each person had a different meaning for the story.  Some believed I was living in separation because I thought that Philip and I were separate when he left the driveway.  Another person felt great concern that I had not experienced the grief I was due from the death of my father.  Still another felt that perhaps we were making too much of a mountain out of a mole hill about aspects of our relationship.  And on it goes.

Now, here is how I see it:  Every experience we have in our physical body remains within the cellular structure of our body for the length of our lives.  Even if we decide to “process” something to feel clearer about it, the living of it is etched into our soul record and therefore in the present physical body.  It is the idea that we should not be having these experiences or that we need to process them away 
that is the detrimental factor to living and re-membering fully.  So long as you believe that you need to push something away, change it into something else, pretend that it is not there or castigate yourself in any way for the physical experiences you are having, to that degree will you not know what you are.  You are a complete culmination of all of your experiences (in this dimension and also within your complete soul record).  Deny one and you deny all.

At the same time, one of the multi-dimensional observations of which I am very aware was exemplified by what one of the people in that group did come back and tell me.  He said that after going home and thinking about what I had told them he realized how unavailable he was in his own relationship and changed that with his girlfriend – then and there.  

So:  Did I have the experience of watching Philip drive away so that I could tell the group my story and that one person could change his relationship?  How many other people were affected who have not yet come back to tell me?  How much closer are Philip and I now because of what we lived through together?  Is there someone reading this article right now who is going to change something in their 
life because of my telling the story?

I could go on and on yet I believe you get it.  You won’t re-member all you are, what you are and how to live that consciously until you fully welcome every single piece of you however your show up.  It is really very simply.  Want to remember what you are?  Then, re-member all of you right now.

--
Toni Elizabeth Sar’h Petrinovich is a Master Teacher, mystic and quantum physical researcher with a ministerial doctorate in metaphysics.  She is the author of The Call – Awakening the Angelic Human, and its accompanying CD, DNA Re-Awakening,  You – A Field Guide, Finding an End to Seeking, DeLight of the Orbs and Speaking of Light. Toni teaches metaphysics and the sacred connection within through her Meta yoU classes, guided meditation CDs, DVD production and video presentations. www.youaresacred.com